Food for Life: Your Guide to the New Science of Eating Well
Product details
| Management number | 233444602 | Release Date | 2026/06/27 | List Price | US$6.84 | Model Number | 233444602 | ||
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A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Read more
| ISBN10 | 1529919665 |
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| ISBN13 | 978-1529919660 |
| Language | English |
| Publisher | Vintage |
| Dimensions | 5.04 x 0.87 x 7.72 inches |
| Item Weight | 12.8 ounces |
| Print length | 528 pages |
| Publication date | May 7, 2024 |
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